Jazzercise ~ The best workout program for every age and fitness level.
Burn up to 600 calories in one fun and powerfully effective 60-minute total body workout. Every Jazzercise group fitness class combines dance-based cardio with strength training and stretching to sculpt, tone and lengthen muscles for maximum fat burn. Choreographed to today's hottest music, Jazzercise is a fusion of Jazz dance, resistance training, Pilates, Yoga and Kickboxing. Join us and dance yourself fit!
Our Jazzercise classes are held at Sway Ballroom Dance in Laguna Hills right off the 5 freeway and La Paz. Both the grand ballroom and the small ballroom have wood floors, air conditioning and there is ample parking.
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